15.3 km | 01:28:13 | 05:45/km日期: 2023-02-08 19:02 - 平均心率: 147 - 卡路里: 1098 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 85%
Pace: 06'01" / 05'59" / 05'57" / 06'37" / 05'49" / 05'55" / 05'54" / 07'47" / 05'53" / 05'57" / 05'48" / 07'45" / 05'16" / 05'21" / 05'24" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'44") | 1000 / 1000 |
| 2 | | 05'58" (+00'42") | 1000 / 2000 |
| 3 | | 05'56" (+00'40") | 1000 / 3000 |
| 4 | | 05'54" (+00'38") | 1000 / 4000 |
| 5 | | 05'49" (+00'33") | 1000 / 5000 |
| 6 | | 05'54" (+00'38") | 1000 / 6000 |
| 7 | | 05'54" (+00'38") | 1000 / 7000 |
| 8 | | 05'56" (+00'40") | 1000 / 8000 |
| 9 | | 05'53" (+00'37") | 1000 / 9000 |
| 10 | | 05'56" (+00'40") | 1000 / 10000 |
| 11 | | 05'48" (+00'32") | 1000 / 11000 |
| 12 | | 05'30" (+00'14") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 05'20" (+00'04") | 1000 / 14000 |
| 15 | | 05'23" (+00'07") | 1000 / 15000 |
| 16 | | 05'25" (+00'09") | 302 / 15302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
131.75 km 
Asics Tartheredge 3 累積 :
1428.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 05'57" | 00:17'57" |
| 4 | 06'37" | 00:24'34" |
| 5 | 05'49" | 00:30'23" |
| 6 | 05'55" | 00:36'18" |
| 7 | 05'54" | 00:42'12" |
| 8 | 07'47" | 00:49'59" |
| 9 | 05'53" | 00:55'52" |
| 10 | 05'57" | 01:01'49" |
| 11 | 05'48" | 01:07'37" |
| 12 | 07'45" | 01:15'22" |
| 13 | 05'16" | 01:20'38" |
| 14 | 05'21" | 01:25'59" |
| 15 | 05'24" | 01:31'23" |
| 15.3 | 05'24" | 01:33'01" |
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