7.8 km | 00:45:15 | 05:49/km日期: 2015-11-26 20:27 - 卡路里: 660 Cal - 溫度: 19°C - 濕度: 62%
Pace: 06'44" / 04'39" / 05'54" / 06'15" / 04'45" / 06'00" / 06'15" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+02'05") | 1000 / 1000 |
| 2 | | 04'39" | 1000 / 2000 |
| 3 | | 05'53" (+01'14") | 1000 / 3000 |
| 4 | | 06'15" (+01'36") | 1000 / 4000 |
| 5 | | 04'44" (+00'05") | 1000 / 5000 |
| 6 | | 06'00" (+01'21") | 1000 / 6000 |
| 7 | | 06'15" (+01'36") | 1000 / 7000 |
| 8 | | 06'06" (+01'27") | 771 / 7771 |
11月累積里程 : 248.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 04'39" | 00:11'23" |
| 3 | 05'54" | 00:17'17" |
| 4 | 06'15" | 00:23'32" |
| 5 | 04'45" | 00:28'17" |
| 6 | 06'00" | 00:34'17" |
| 7 | 06'15" | 00:40'32" |
| 7.8 | 06'06" | 00:45'15" |
展開計圈分析
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