15.3 km | 01:21:55 | 05:20/km日期: 2023-02-08 18:41 - 平均心率: 135 - 卡路里: 884 Cal
Pace: 05'44" / 05'42" / 05'21" / 05'14" / 05'04" / 05'42" / 05'02" / 05'23" / 05'38" / 05'16" / 05'02" / 05'12" / 05'08" / 05'15" / 05'33" / 05'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 171.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'42" | 00:11'26" |
| 3 | 05'21" | 00:16'47" |
| 4 | 05'14" | 00:22'01" |
| 5 | 05'04" | 00:27'05" |
| 6 | 05'42" | 00:32'47" |
| 7 | 05'02" | 00:37'49" |
| 8 | 05'23" | 00:43'12" |
| 9 | 05'38" | 00:48'50" |
| 10 | 05'16" | 00:54'06" |
| 11 | 05'02" | 00:59'08" |
| 12 | 05'12" | 01:04'20" |
| 13 | 05'08" | 01:09'28" |
| 14 | 05'15" | 01:14'43" |
| 15 | 05'33" | 01:20'16" |
| 15.3 | 05'13" | 01:21'55" |
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