11.1 km | 00:57:38 | 05:11/km日期: 2023-02-12 16:54 - 平均心率: 157 - 卡路里: 673 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 66%
Pace: 05'22" / 05'07" / 05'12" / 05'58" / 05'15" / 05'14" / 05'10" / 05'02" / 05'17" / 05'11" / 05'12" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'20") | 1000 / 1000 |
| 2 | | 05'06" (+00'04") | 1000 / 2000 |
| 3 | | 05'11" (+00'09") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'13" (+00'11") | 1000 / 5000 |
| 6 | | 05'13" (+00'11") | 1000 / 6000 |
| 7 | | 05'09" (+00'07") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'07" (+00'05") | 1000 / 9000 |
| 10 | | 05'11" (+00'09") | 1000 / 10000 |
| 11 | | 05'11" (+00'09") | 1000 / 11000 |
| 12 | | 05'16" (+00'14") | 106 / 11106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
209.29 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'07" | 00:10'29" |
| 3 | 05'12" | 00:15'41" |
| 4 | 05'58" | 00:21'39" |
| 5 | 05'15" | 00:26'54" |
| 6 | 05'14" | 00:32'08" |
| 7 | 05'10" | 00:37'18" |
| 8 | 05'02" | 00:42'20" |
| 9 | 05'17" | 00:47'37" |
| 10 | 05'11" | 00:52'48" |
| 11 | 05'12" | 00:58'00" |
| 11.1 | 05'18" | 00:58'34" |
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