16.7 km | 01:33:20 | 05:35/km日期: 2023-02-13 16:37 - 平均心率: 155 - 卡路里: 1009 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 100%
Pace: 04'33" / 05'10" / 05'13" / 04'46" / 04'33" / 06'17" / 05'10" / 05'12" / 04'51" / 04'28" / 05'07" / 05'16" / 05'09" / 04'56" / 04'19" / 04'46" / 14'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'34") | 1000 / 1000 |
| 2 | | 05'10" (+00'51") | 1000 / 2000 |
| 3 | | 05'12" (+00'53") | 1000 / 3000 |
| 4 | | 04'44" (+00'25") | 1000 / 4000 |
| 5 | | 04'33" (+00'14") | 1000 / 5000 |
| 6 | | 06'16" (+01'57") | 1000 / 6000 |
| 7 | | 05'09" (+00'50") | 1000 / 7000 |
| 8 | | 05'11" (+00'52") | 1000 / 8000 |
| 9 | | 04'51" (+00'32") | 1000 / 9000 |
| 10 | | 04'27" (+00'08") | 1000 / 10000 |
| 11 | | 05'06" (+00'47") | 1000 / 11000 |
| 12 | | 05'16" (+00'57") | 1000 / 12000 |
| 13 | | 05'08" (+00'49") | 1000 / 13000 |
| 14 | | 04'55" (+00'36") | 1000 / 14000 |
| 15 | | 04'19" | 1000 / 15000 |
| 16 | | 04'46" (+00'27") | 1000 / 16000 |
| 17 | | 15'00" (+10'41") | 683 / 16683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
209.29 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'10" | 00:09'43" |
| 3 | 05'13" | 00:14'56" |
| 4 | 04'46" | 00:19'42" |
| 5 | 04'33" | 00:24'15" |
| 6 | 06'17" | 00:30'32" |
| 7 | 05'10" | 00:35'42" |
| 8 | 05'12" | 00:40'54" |
| 9 | 04'51" | 00:45'45" |
| 10 | 04'28" | 00:50'13" |
| 11 | 05'07" | 00:55'20" |
| 12 | 05'16" | 01:00'36" |
| 13 | 05'09" | 01:05'45" |
| 14 | 04'56" | 01:10'41" |
| 15 | 04'19" | 01:15'00" |
| 16 | 04'46" | 01:19'46" |
| 16.7 | 14'39" | 01:29'47" |
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