14.1 km | 01:19:43 | 05:39/km日期: 2023-02-11 16:15 - 卡路里: 1011 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 86%
Pace: 05'39" / 05'38" / 05'30" / 05'31" / 05'27" / 05'28" / 05'39" / 06'36" / 05'40" / 05'40" / 05'45" / 05'53" / 05'46" / 05'52" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'13") | 1000 / 1000 |
2 | | 05'37" (+00'11") | 1000 / 2000 |
3 | | 05'29" (+00'03") | 1000 / 3000 |
4 | | 05'31" (+00'05") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'27" (+00'01") | 1000 / 6000 |
7 | | 05'39" (+00'13") | 1000 / 7000 |
8 | | 05'42" (+00'16") | 1000 / 8000 |
9 | | 05'40" (+00'14") | 1000 / 9000 |
10 | | 05'39" (+00'13") | 1000 / 10000 |
11 | | 05'44" (+00'18") | 1000 / 11000 |
12 | | 05'52" (+00'26") | 1000 / 12000 |
13 | | 05'46" (+00'20") | 1000 / 13000 |
14 | | 05'52" (+00'26") | 1000 / 14000 |
15 | | 06'10" (+00'44") | 86 / 14086 |
2月累積里程 : 97.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'38" | 00:11'17" |
3 | 05'30" | 00:16'47" |
4 | 05'31" | 00:22'18" |
5 | 05'27" | 00:27'45" |
6 | 05'28" | 00:33'13" |
7 | 05'39" | 00:38'52" |
8 | 06'36" | 00:45'28" |
9 | 05'40" | 00:51'08" |
10 | 05'40" | 00:56'48" |
11 | 05'45" | 01:02'33" |
12 | 05'53" | 01:08'26" |
13 | 05'46" | 01:14'12" |
14 | 05'52" | 01:20'04" |
14.1 | 06'09" | 01:20'36" |