10.4 km | 01:04:14 | 06:09/km日期: 2015-11-26 16:25 - 地點: 台北北平東路 - 天氣: 冷 - 卡路里: 657 Cal - 總步數: 10898 - 平均步頻: 169 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 52%
Pace: 06'17" / 06'08" / 06'03" / 06'17" / 06'14" / 06'10" / 06'02" / 06'06" / 06'05" / 06'13" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'14") | 1007 / 1007 | 169 / 94 |
2 | | 06'06" (+00'06") | 1004 / 2012 | 172 / 95 |
3 | | 06'02" (+00'02") | 1001 / 3013 | 172 / 95 |
4 | | 06'15" (+00'15") | 1004 / 4017 | 168 / 94 |
5 | | 06'13" (+00'13") | 1000 / 5018 | 170 / 94 |
6 | | 06'09" (+00'09") | 1008 / 6027 | 169 / 95 |
7 | | 06'00" | 1003 / 7030 | 168 / 98 |
8 | | 06'03" (+00'03") | 1006 / 8037 | 169 / 97 |
9 | | 06'04" (+00'04") | 1005 / 9042 | 168 / 97 |
10 | | 06'10" (+00'10") | 1005 / 10048 | 167 / 96 |
11 | | 05'57" | 433 / 10482 | 168 / 99 |
11月累積里程 :
98.17 km mizuno 型號 累積 :
1822.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'08" | 00:12'25" |
3 | 06'03" | 00:18'28" |
4 | 06'17" | 00:24'45" |
5 | 06'14" | 00:30'59" |
6 | 06'10" | 00:37'09" |
7 | 06'02" | 00:43'11" |
8 | 06'06" | 00:49'17" |
9 | 06'05" | 00:55'22" |
10 | 06'13" | 01:01'35" |
10.4 | 06'06" | 01:04'14" |