7.9 km | 00:42:05 | 05:19/km日期: 2015-12-01 19:47 - 卡路里: 558 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'20" / 06'21" / 06'06" / 05'09" / 08'23" / 04'29" / 04'12" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+03'08") | 1000 / 1000 |
| 2 | | 06'20" (+02'09") | 1000 / 2000 |
| 3 | | 06'06" (+01'55") | 1000 / 3000 |
| 4 | | 05'09" (+00'58") | 1000 / 4000 |
| 5 | | 04'44" (+00'33") | 1000 / 5000 |
| 6 | | 04'29" (+00'18") | 1000 / 6000 |
| 7 | | 04'11" | 1000 / 7000 |
| 8 | | 04'07" | 906 / 7906 |
12月累積里程 : 251.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'21" | 00:13'41" |
| 3 | 06'06" | 00:19'47" |
| 4 | 05'09" | 00:24'56" |
| 5 | 08'23" | 00:33'19" |
| 6 | 04'29" | 00:37'48" |
| 7 | 04'12" | 00:42'00" |
| 7.9 | 04'07" | 00:45'44" |
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