全馬 | 05:54:22 | 08:23/km | 第14馬| 官方成績 |
| 日期 | 2015-11-29 |
| 成績 | 05:54:22 |
| 總名次 | 2004 / 2953 |
| 分組名次 | 517 / 869 |
| 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'20" (+04'34") | 01:16'06" (+00'40") |
| 00:35'46" |
| 00:37'30" (+01'44") | 01:15'26" |
| 00:37'56" (+02'10") |
| 00:40'28" (+04'42") | 01:33'48" (+18'22") |
| 00:53'20" (+17'34") |
| 00:44'26" (+08'40") | 01:30'13" (+14'47") |
| 00:45'47" (+10'01") |
|
日期: 2015-11-29 06:31 - 平均心率: 136 - 卡路里: 3976 Cal - 溫度: 21°C - 濕度: 78%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'00" (+05'22") | 1000 / 1000 |
| 2 | | 07'35" (+01'57") | 1000 / 2000 |
| 3 | | 07'08" (+01'30") | 1000 / 3000 |
| 4 | | 07'15" (+01'37") | 1000 / 4000 |
| 5 | | 07'19" (+01'41") | 1000 / 5000 |
| 6 | | 07'56" (+02'18") | 1000 / 6000 |
| 7 | | 06'44" (+01'06") | 1000 / 7000 |
| 8 | | 06'37" (+00'59") | 1000 / 8000 |
| 9 | | 06'55" (+01'17") | 1000 / 9000 |
| 10 | | 07'32" (+01'54") | 1000 / 10000 |
| 11 | | 07'02" (+01'24") | 1000 / 11000 |
| 12 | | 06'50" (+01'12") | 1000 / 12000 |
| 13 | | 07'03" (+01'25") | 1000 / 13000 |
| 14 | | 09'38" (+04'00") | 649 / 13649 |
| 15 | | 07'46" (+02'08") | 1000 / 14649 |
| 16 | | 09'42" (+04'04") | 1000 / 15649 |
| 17 | | 05'38" | 1000 / 16649 |
| 18 | | 06'53" (+01'15") | 1000 / 17649 |
| 19 | | 09'02" (+03'24") | 1000 / 18649 |
| 20 | | 06'38" (+01'00") | 1000 / 19649 |
| 21 | | 08'07" (+02'29") | 1000 / 20649 |
| 22 | | 06'46" (+01'08") | 1000 / 21649 |
| 23 | | 06'57" (+01'19") | 1000 / 22649 |
| 24 | | 06'58" (+01'20") | 528 / 23177 |
| 25 | | 11'18" (+05'40") | 1000 / 24177 |
| 26 | | 07'06" (+01'28") | 1000 / 25177 |
| 27 | | 07'01" (+01'23") | 1000 / 26177 |
| 28 | | 16'06" (+10'28") | 1000 / 27177 |
| 29 | | 07'04" (+01'26") | 1000 / 28177 |
| 30 | | 10'03" (+04'25") | 1000 / 29177 |
| 31 | | 13'09" (+07'31") | 1000 / 30177 |
| 32 | | 07'17" (+01'39") | 1000 / 31177 |
| 33 | | 08'03" (+02'25") | 1000 / 32177 |
| 34 | | 11'46" (+06'08") | 1000 / 33178 |
| 35 | | 07'26" (+01'48") | 1000 / 34178 |
| 36 | | 09'51" (+04'13") | 1000 / 35178 |
| 37 | | 08'48" (+03'10") | 1000 / 36178 |
| 38 | | 10'16" (+04'38") | 1000 / 37178 |
| 39 | | 08'31" (+02'53") | 1000 / 38178 |
| 40 | | 10'22" (+04'44") | 1000 / 39178 |
| 41 | | 07'44" (+02'06") | 1000 / 40178 |
| 42 | | 10'16" (+04'38") | 1000 / 41178 |
| 43 | | 08'25" (+02'47") | 1000 / 42178 |
| 44 | | 06'38" (+01'00") | 537 / 42715 |
賽前宣言: 為一群初馬同學當配速員，目標全員完賽。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
208.89 km 
adidas adizero adios boost 2 累積 :
1155.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'01" | 00:11'01" |
| 2 | 07'36" | 00:18'37" |
| 3 | 07'08" | 00:25'45" |
| 4 | 07'16" | 00:33'01" |
| 5 | 07'19" | 00:40'20" |
| 6 | 07'56" | 00:48'16" |
| 7 | 06'45" | 00:55'01" |
| 8 | 06'37" | 01:01'38" |
| 9 | 06'56" | 01:08'34" |
| 10 | 07'32" | 01:16'06" |
| 11 | 07'02" | 01:23'08" |
| 12 | 06'51" | 01:29'59" |
| 13 | 07'03" | 01:37'02" |
| 14 | 09'16" | 01:46'18" |
| 15 | 07'18" | 01:53'36" |
| 16 | 08'51" | 02:02'27" |
| 17 | 06'31" | 02:08'58" |
| 18 | 07'06" | 02:16'04" |
| 19 | 08'43" | 02:24'47" |
| 20 | 06'45" | 02:31'32" |
| 21 | 08'01" | 02:39'33" |
| 22 | 06'57" | 02:46'30" |
| 23 | 06'47" | 02:53'17" |
| 24 | 11'42" | 03:04'59" |
| 25 | 07'01" | 03:12'00" |
| 26 | 07'01" | 03:19'01" |
| 27 | 16'05" | 03:35'06" |
| 28 | 07'03" | 03:42'09" |
| 29 | 08'24" | 03:50'33" |
| 30 | 14'47" | 04:05'20" |
| 31 | 07'22" | 04:12'42" |
| 32 | 07'32" | 04:20'14" |
| 33 | 12'10" | 04:32'24" |
| 34 | 07'28" | 04:39'52" |
| 35 | 09'54" | 04:49'46" |
| 36 | 07'45" | 04:57'31" |
| 37 | 11'28" | 05:08'59" |
| 38 | 08'24" | 05:17'23" |
| 39 | 07'39" | 05:25'02" |
| 40 | 10'31" | 05:35'33" |
| 41 | 10'17" | 05:45'50" |
| 42 | 08'33" | 05:54'23" |
| 42.7 | 06'32" | 05:59'04" |
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