8.3 km | 00:49:56 | 06:01/km日期: 2015-11-19 05:42 - 卡路里: 668 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'32" / 06'12" / 06'00" / 06'04" / 06'02" / 05'46" / 05'48" / 05'49" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'46") | 1000 / 1000 |
2 | | 06'11" (+00'25") | 1000 / 2000 |
3 | | 05'59" (+00'13") | 1000 / 3000 |
4 | | 06'04" (+00'18") | 1000 / 4000 |
5 | | 06'01" (+00'15") | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 05'47" (+00'01") | 1000 / 7000 |
8 | | 05'49" (+00'03") | 1000 / 8000 |
9 | | 05'49" (+00'03") | 294 / 8294 |
11月累積里程 : 352.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'12" | 00:12'44" |
3 | 06'00" | 00:18'44" |
4 | 06'04" | 00:24'48" |
5 | 06'02" | 00:30'50" |
6 | 05'46" | 00:36'36" |
7 | 05'48" | 00:42'24" |
8 | 05'49" | 00:48'13" |
8.3 | 05'49" | 00:49'56" |