10.5 km | 00:54:49 | 05:11/km日期: 2013-07-01 06:33 - 地點: 黎明小巷 - 天氣: 晴朗 - 卡路里: 678 Cal - 溫度: 26°C - 濕度: 87%
Pace: 05'29" / 05'04" / 05'06" / 04'49" / 05'12" / 04'58" / 05'06" / 05'15" / 05'00" / 05'31" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'53") | 797 / 797 |
2 | | 05'15" (+00'36") | 805 / 1602 |
3 | | 04'46" (+00'07") | 803 / 2406 |
4 | | 05'19" (+00'40") | 807 / 3213 |
5 | | 04'39" | 804 / 4018 |
6 | | 05'20" (+00'41") | 794 / 4812 |
7 | | 04'40" (+00'01") | 811 / 5624 |
8 | | 05'27" (+00'48") | 800 / 6424 |
9 | | 04'49" (+00'10") | 808 / 7232 |
10 | | 05'22" (+00'43") | 796 / 8029 |
11 | | 04'53" (+00'14") | 808 / 8837 |
12 | | 05'29" (+00'50") | 800 / 9638 |
13 | | 05'34" (+00'55") | 803 / 10441 |
14 | | 05'42" (+01'03") | 148 / 10590 |
7月累積里程 :
113.31 km MIZUNO WAVE Rider 15 累積 :
565.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'04" | 00:10'33" |
3 | 05'06" | 00:15'39" |
4 | 04'49" | 00:20'28" |
5 | 05'12" | 00:25'40" |
6 | 04'58" | 00:30'38" |
7 | 05'06" | 00:35'44" |
8 | 05'15" | 00:40'59" |
9 | 05'00" | 00:45'59" |
10 | 05'31" | 00:51'30" |
10.5 | 06'07" | 00:54'49" |