10.0 km | 00:53:35 | 05:20/km日期: 2023-02-11 17:44 - 平均心率: 150 - 卡路里: 747 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 62%
Pace: 05'30" / 05'40" / 05'44" / 05'51" / 05'23" / 05'15" / 05'24" / 05'09" / 05'04" / 04'54" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'36") | 1000 / 1000 |
| 2 | | 05'39" (+00'45") | 1000 / 2000 |
| 3 | | 05'44" (+00'50") | 1000 / 3000 |
| 4 | | 05'31" (+00'37") | 1000 / 4000 |
| 5 | | 05'23" (+00'29") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 1000 / 6000 |
| 7 | | 05'18" (+00'24") | 1000 / 7000 |
| 8 | | 05'09" (+00'15") | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'08" (+00'14") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
51.60 km 
Nike Streakfly Orange 累積 :
442.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'40" | 00:11'10" |
| 3 | 05'44" | 00:16'54" |
| 4 | 05'51" | 00:22'45" |
| 5 | 05'23" | 00:28'08" |
| 6 | 05'15" | 00:33'23" |
| 7 | 05'24" | 00:38'47" |
| 8 | 05'09" | 00:43'56" |
| 9 | 05'04" | 00:49'00" |
| 10 | 04'54" | 00:53'54" |
| 10.0 | 05'18" | 00:54'01" |
展開計圈分析
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