25.1 km | 02:34:29 | 06:09/km日期: 2015-11-29 14:47 - 地點: 汐科河濱<==>彩虹橋 - 天氣: ok~~ - 卡路里: 1353 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'48" / 05'52" / 05'40" / 05'32" / 05'52" / 06'40" / 05'49" / 05'51" / 05'41" / 05'55" / 05'52" / 05'40" / 09'44" / 06'12" / 05'40" / 05'44" / 05'44" / 05'40" / 05'48" / 06'16" / 05'48" / 05'40" / 10'00" / 05'53" / 05'47" / 05'33" /
11月累積里程 :
210.07 km ![](images/shoe.png)
ASICS GT-2000 2 累積 :
2148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'52" | 00:11'40" |
3 | 05'40" | 00:17'20" |
4 | 05'32" | 00:22'52" |
5 | 05'52" | 00:28'44" |
6 | 06'40" | 00:35'24" |
7 | 05'49" | 00:41'13" |
8 | 05'51" | 00:47'04" |
9 | 05'41" | 00:52'45" |
10 | 05'55" | 00:58'40" |
11 | 05'52" | 01:04'32" |
12 | 05'40" | 01:10'12" |
13 | 09'44" | 01:19'56" |
14 | 06'12" | 01:26'08" |
15 | 05'40" | 01:31'48" |
16 | 05'44" | 01:37'32" |
17 | 05'44" | 01:43'16" |
18 | 05'40" | 01:48'56" |
19 | 05'48" | 01:54'44" |
20 | 06'16" | 02:01'00" |
21 | 05'48" | 02:06'48" |
22 | 05'40" | 02:12'28" |
23 | 10'00" | 02:22'28" |
24 | 05'53" | 02:28'21" |
25 | 05'47" | 02:34'08" |
25.1 | 05'31" | 02:34'29" |