21.1 km | 01:49:45 | 05:11/km日期: 2023-02-19 05:59 - 卡路里: 1378 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 100%
Pace: 05'32" / 05'10" / 05'08" / 05'08" / 05'06" / 05'01" / 05'05" / 05'00" / 05'02" / 05'18" / 05'07" / 05'15" / 05'26" / 05'06" / 05'10" / 05'11" / 05'16" / 05'10" / 05'10" / 05'17" / 05'13" / 06'02" /
2月累積里程 :
182.50 km Adidas Boston 11 累積 :
863.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'10" | 00:10'42" |
3 | 05'08" | 00:15'50" |
4 | 05'08" | 00:20'58" |
5 | 05'06" | 00:26'04" |
6 | 05'01" | 00:31'05" |
7 | 05'05" | 00:36'10" |
8 | 05'00" | 00:41'10" |
9 | 05'02" | 00:46'12" |
10 | 05'18" | 00:51'30" |
11 | 05'07" | 00:56'37" |
12 | 05'15" | 01:01'52" |
13 | 05'26" | 01:07'18" |
14 | 05'06" | 01:12'24" |
15 | 05'10" | 01:17'34" |
16 | 05'11" | 01:22'45" |
17 | 05'16" | 01:28'01" |
18 | 05'10" | 01:33'11" |
19 | 05'10" | 01:38'21" |
20 | 05'17" | 01:43'38" |
21 | 05'13" | 01:48'51" |
21.1 | 06'01" | 01:49'45" |