|  全馬 | 05:18:12 | 07:32/km | 第56馬| 官方成績 | | 日期 | 2023-02-12 | | 成績 | 05:18:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'17" | 01:03'15" | | 00:31'58" (+00'41") | | 00:33'53" (+02'36") | 01:10'07" (+06'52") | | 00:36'14" (+04'57") | | 00:38'10" (+06'53") | 01:19'12" (+15'57") | | 00:41'02" (+09'45") | | 00:41'35" (+10'18") | 01:25'20" (+22'05") | | 00:43'45" (+12'28") | |
日期: 2023-02-12 07:20 - 總爬升: 362 m - 地點: 金門縣立體育場 - 天氣: 無風舒適 - 平均心率: 151 - 卡路里: 2834 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'12" (+00'14") | 1000 / 1000 | | 2 | | 06'16" (+00'18") | 1000 / 2000 | | 3 | | 05'58" | 1000 / 3000 | | 4 | | 06'04" (+00'06") | 1000 / 4000 | | 5 | | 06'44" (+00'46") | 1000 / 5000 |
| 6 | | 06'15" (+00'17") | 1000 / 6000 | | 7 | | 06'42" (+00'44") | 1000 / 7000 | | 8 | | 06'14" (+00'16") | 1000 / 8000 | | 9 | | 06'16" (+00'18") | 1000 / 9000 | | 10 | | 06'29" (+00'31") | 1000 / 10000 | | 11 | | 06'35" (+00'37") | 1000 / 11000 | | 12 | | 06'16" (+00'18") | 1000 / 12000 | | 13 | | 07'34" (+01'36") | 1000 / 13000 | | 14 | | 07'27" (+01'29") | 1000 / 14000 | | 15 | | 05'59" (+00'01") | 1000 / 15000 | | 16 | | 06'24" (+00'26") | 1000 / 16000 | | 17 | | 06'36" (+00'38") | 1000 / 17000 | | 18 | | 08'52" (+02'54") | 1000 / 18000 | | 19 | | 07'19" (+01'21") | 1000 / 19000 | | 20 | | 07'01" (+01'03") | 1000 / 20000 | | 21 | | 07'31" (+01'33") | 1000 / 21000 | | 22 | | 07'39" (+01'41") | 1000 / 22000 | | 23 | | 08'04" (+02'06") | 1000 / 23000 | | 24 | | 07'29" (+01'31") | 1000 / 24000 | | 25 | | 07'24" (+01'26") | 1000 / 25000 | | 26 | | 07'46" (+01'48") | 1000 / 26000 | | 27 | | 07'58" (+02'00") | 1000 / 27000 | | 28 | | 08'48" (+02'50") | 1000 / 28000 | | 29 | | 07'31" (+01'33") | 1000 / 29000 | | 30 | | 08'56" (+02'58") | 1000 / 30000 | | 31 | | 08'06" (+02'08") | 1000 / 31000 | | 32 | | 08'20" (+02'22") | 1000 / 32000 | | 33 | | 07'44" (+01'46") | 1000 / 33000 | | 34 | | 08'19" (+02'21") | 1000 / 34000 | | 35 | | 09'04" (+03'06") | 1000 / 35000 | | 36 | | 08'08" (+02'10") | 1000 / 36000 | | 37 | | 08'53" (+02'55") | 1000 / 37000 | | 38 | | 08'37" (+02'39") | 1000 / 38000 | | 39 | | 08'18" (+02'20") | 1000 / 39000 | | 40 | | 09'46" (+03'48") | 1000 / 40000 | | 41 | | 08'54" (+02'56") | 1000 / 41000 | | 42 | | 08'34" (+02'36") | 1000 / 42000 | | 43 | | 06'56" (+00'58") | 408 / 42408 |
賽前宣言: 加油 賽後評分: 沒有提帶 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 103.39 km  母子鱷魚3代（寶藍）012 SIZE40 累積 : 813.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'12" | 00:06'12" | | 2 | 06'17" | 00:12'29" | | 3 | 05'59" | 00:18'28" | | 4 | 06'04" | 00:24'32" | | 5 | 06'45" | 00:31'17" | | 6 | 06'15" | 00:37'32" | | 7 | 06'43" | 00:44'15" | | 8 | 06'15" | 00:50'30" | | 9 | 06'16" | 00:56'46" | | 10 | 06'29" | 01:03'15" | | 11 | 06'35" | 01:09'50" | | 12 | 06'17" | 01:16'07" | | 13 | 07'34" | 01:23'41" | | 14 | 07'28" | 01:31'09" | | 15 | 05'59" | 01:37'08" | | 16 | 06'25" | 01:43'33" | | 17 | 06'36" | 01:50'09" | | 18 | 08'52" | 01:59'01" | | 19 | 07'19" | 02:06'20" | | 20 | 07'02" | 02:13'22" | | 21 | 07'32" | 02:20'54" | | 22 | 07'39" | 02:28'33" | | 23 | 08'05" | 02:36'38" | | 24 | 07'30" | 02:44'08" | | 25 | 07'24" | 02:51'32" | | 26 | 07'46" | 02:59'18" | | 27 | 07'59" | 03:07'17" | | 28 | 08'48" | 03:16'05" | | 29 | 07'32" | 03:23'37" | | 30 | 08'57" | 03:32'34" | | 31 | 08'06" | 03:40'40" | | 32 | 08'21" | 03:49'01" | | 33 | 07'44" | 03:56'45" | | 34 | 08'19" | 04:05'04" | | 35 | 09'05" | 04:14'09" | | 36 | 08'09" | 04:22'18" | | 37 | 08'53" | 04:31'11" | | 38 | 08'38" | 04:39'49" | | 39 | 08'18" | 04:48'07" | | 40 | 09'47" | 04:57'54" | | 41 | 08'54" | 05:06'48" | | 42 | 08'35" | 05:15'23" | | 42.4 | 06'56" | 05:18'13" |
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