12.0 km | 01:05:03 | 05:26/km日期: 2015-11-28 17:05 - 地點: 中路重劃區 - 天氣: 晴朗 - 卡路里: 646 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'34" / 05'25" / 05'16" / 05'15" / 05'18" / 05'30" / 05'25" / 05'29" / 05'34" / 05'27" / 05'31" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'19") | 1000 / 1000 |
| 2 | | 05'23" (+00'09") | 1004 / 2004 |
| 3 | | 05'14" | 994 / 2998 |
| 4 | | 05'15" (+00'01") | 1006 / 4005 |
| 5 | | 05'18" (+00'04") | 998 / 5003 |
| 6 | | 05'28" (+00'14") | 1005 / 6008 |
| 7 | | 05'27" (+00'13") | 1001 / 7010 |
| 8 | | 05'27" (+00'13") | 994 / 8004 |
| 9 | | 05'32" (+00'18") | 1003 / 9007 |
| 10 | | 05'26" (+00'12") | 1000 / 10008 |
| 11 | | 05'30" (+00'16") | 1000 / 11009 |
| 12 | | 05'34" (+00'20") | 954 / 11963 |
11月累積里程 : 130.89 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'25" | 00:10'59" |
| 3 | 05'16" | 00:16'15" |
| 4 | 05'15" | 00:21'30" |
| 5 | 05'18" | 00:26'48" |
| 6 | 05'30" | 00:32'18" |
| 7 | 05'25" | 00:37'43" |
| 8 | 05'29" | 00:43'12" |
| 9 | 05'34" | 00:48'46" |
| 10 | 05'27" | 00:54'13" |
| 11 | 05'31" | 00:59'44" |
| 12.0 | 05'31" | 01:05'03" |
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