10.3 km | 01:08:20 | 06:37/km日期: 2015-12-01 18:51 - 總爬升: 146 m - 卡路里: 770 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'12" / 06'03" / 05'16" / 04'55" / 06'20" / 06'33" / 05'35" / 05'53" / 10'53" / 07'10" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'16") | 997 / 997 |
| 2 | | 06'03" (+01'10") | 993 / 1991 |
| 3 | | 05'18" (+00'25") | 1009 / 3000 |
| 4 | | 04'53" | 1004 / 4005 |
| 5 | | 06'08" (+01'15") | 994 / 4999 |
| 6 | | 06'43" (+01'50") | 1009 / 6008 |
| 7 | | 05'34" (+00'41") | 1009 / 7017 |
| 8 | | 05'56" (+01'03") | 999 / 8017 |
| 9 | | 10'47" (+05'54") | 1004 / 9022 |
| 10 | | 07'13" (+02'20") | 998 / 10020 |
| 11 | | 08'07" (+03'14") | 293 / 10314 |
12月累積里程 :
94.84 km 
MIZUNO WAVE Rider 16 累積 :
1946.8 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'03" | 00:13'15" |
| 3 | 05'16" | 00:18'31" |
| 4 | 04'55" | 00:23'26" |
| 5 | 06'20" | 00:29'46" |
| 6 | 06'33" | 00:36'19" |
| 7 | 05'35" | 00:41'54" |
| 8 | 05'53" | 00:47'47" |
| 9 | 10'53" | 00:58'40" |
| 10 | 07'10" | 01:05'50" |
| 10.3 | 07'57" | 01:08'20" |
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