8.0 km | 00:57:43 | 07:12/km日期: 2015-11-15 16:00 - 卡路里: 526 Cal - 總步數: 10538 - 平均步頻: 182 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 74%
Pace: 07'32" / 07'21" / 07'06" / 07'15" / 07'06" / 06'58" / 07'10" / 07'03" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+00'34") | 1008 / 1008 | 181 / 73 |
2 | | 07'17" (+00'19") | 998 / 2006 | 182 / 75 |
3 | | 07'08" (+00'10") | 1003 / 3009 | 183 / 76 |
4 | | 07'14" (+00'16") | 991 / 4000 | 182 / 75 |
5 | | 07'06" (+00'08") | 1000 / 5000 | 183 / 76 |
6 | | 06'58" | 1007 / 6008 | 182 / 78 |
7 | | 07'10" (+00'12") | 998 / 7006 | 182 / 76 |
8 | | 07'03" (+00'05") | 998 / 8005 | 183 / 77 |
9 | | 14'11" (+07'13") | 9 / 8015 | 75 / 94 |
11月累積里程 : 301.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'21" | 00:14'53" |
3 | 07'06" | 00:21'59" |
4 | 07'15" | 00:29'14" |
5 | 07'06" | 00:36'20" |
6 | 06'58" | 00:43'18" |
7 | 07'10" | 00:50'28" |
8 | 07'03" | 00:57'31" |
8.0 | 12'59" | 00:57'43" |