10.1 km | 00:56:17 | 05:34/km日期: 2015-12-03 17:23 - 卡路里: 527 Cal - 總步數: 9736 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 69%
Pace: 06'18" / 05'21" / 05'26" / 05'34" / 05'25" / 05'28" / 05'28" / 05'32" / 05'34" / 05'27" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'00") | 1007 / 1007 | 168 / 93 |
| 2 | | 05'21" | 1006 / 2013 | 177 / 105 |
| 3 | | 05'23" (+00'02") | 1007 / 3021 | 174 / 106 |
| 4 | | 05'31" (+00'10") | 1000 / 4021 | 172 / 104 |
| 5 | | 05'25" (+00'04") | 1007 / 5028 | 173 / 106 |
| 6 | | 05'28" (+00'07") | 1000 / 6028 | 172 / 106 |
| 7 | | 05'27" (+00'06") | 1001 / 7030 | 173 / 105 |
| 8 | | 05'31" (+00'10") | 1000 / 8030 | 172 / 104 |
| 9 | | 05'32" (+00'11") | 1003 / 9034 | 173 / 104 |
| 10 | | 05'27" (+00'06") | 1008 / 10042 | 173 / 105 |
| 11 | | 05'50" (+00'29") | 91 / 10134 | 172 / 99 |
12月累積里程 :
212.10 km 
ASICS LYTERACER RS 2-WIDE～白 累積 :
1134.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'21" | 00:11'39" |
| 3 | 05'26" | 00:17'05" |
| 4 | 05'34" | 00:22'39" |
| 5 | 05'25" | 00:28'04" |
| 6 | 05'28" | 00:33'32" |
| 7 | 05'28" | 00:39'00" |
| 8 | 05'32" | 00:44'32" |
| 9 | 05'34" | 00:50'06" |
| 10 | 05'27" | 00:55'33" |
| 10.1 | 08'01" | 00:56'17" |
展開計圈分析
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