13.3 km | 01:21:33 | 06:06/km日期: 2023-02-20 20:27 - 平均心率: 139 - 卡路里: 837 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 68%
Pace: 06'45" / 06'05" / 06'14" / 06'06" / 05'54" / 05'50" / 05'56" / 05'56" / 06'07" / 05'57" / 05'58" / 06'00" / 06'13" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'54") | 1000 / 1000 |
| 2 | | 06'05" (+00'15") | 1000 / 2000 |
| 3 | | 06'13" (+00'23") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 05'54" (+00'04") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'55" (+00'05") | 1000 / 7000 |
| 8 | | 05'56" (+00'06") | 1000 / 8000 |
| 9 | | 06'06" (+00'16") | 1000 / 9000 |
| 10 | | 05'57" (+00'07") | 1000 / 10000 |
| 11 | | 05'57" (+00'07") | 1000 / 11000 |
| 12 | | 05'59" (+00'09") | 1000 / 12000 |
| 13 | | 06'13" (+00'23") | 1000 / 13000 |
| 14 | | 07'18" (+01'28") | 347 / 13347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 259.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'05" | 00:12'50" |
| 3 | 06'14" | 00:19'04" |
| 4 | 06'06" | 00:25'10" |
| 5 | 05'54" | 00:31'04" |
| 6 | 05'50" | 00:36'54" |
| 7 | 05'56" | 00:42'50" |
| 8 | 05'56" | 00:48'46" |
| 9 | 06'07" | 00:54'53" |
| 10 | 05'57" | 01:00'50" |
| 11 | 05'58" | 01:06'48" |
| 12 | 06'00" | 01:12'48" |
| 13 | 06'13" | 01:19'01" |
| 13.3 | 07'17" | 01:21'33" |
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