7.0 km | 00:43:01 | 06:08/km日期: 2015-12-05 12:58 - 卡路里: 450 Cal - 總步數: 7908 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 92%
Pace: 05'58" / 06'44" / 06'22" / 05'54" / 05'54" / 05'51" / 06'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'07") | 1000 / 1000 | 189 / 88 |
| 2 | | 06'41" (+00'51") | 1006 / 2006 | 182 / 81 |
| 3 | | 06'25" (+00'35") | 999 / 3006 | 182 / 85 |
| 4 | | 05'53" (+00'03") | 993 / 4000 | 185 / 91 |
| 5 | | 05'54" (+00'04") | 1007 / 5008 | 183 / 92 |
| 6 | | 05'50" | 992 / 6000 | 185 / 92 |
| 7 | | 06'14" (+00'24") | 1000 / 7000 | 177 / 89 |
12月累積里程 :
80.26 km 
Mizuno WAVE RIDER 18 SW 累積 :
663.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'44" | 00:12'42" |
| 3 | 06'22" | 00:19'04" |
| 4 | 05'54" | 00:24'58" |
| 5 | 05'54" | 00:30'52" |
| 6 | 05'51" | 00:36'43" |
| 7 | 06'11" | 00:42'54" |
| 7.0 | 116'39" | 00:43'01" |
展開計圈分析
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