9.3 km | 00:55:18 | 05:56/km日期: 2023-02-26 21:54 - 平均心率: 161 - 卡路里: 716 Cal - 平均步頻: 172
Pace: 06'10" / 05'57" / 05'52" / 05'55" / 05'56" / 05'59" / 05'57" / 05'54" / 05'48" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'22") | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 05'51" (+00'04") | 1000 / 3000 |
| 4 | | 05'54" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 |
| 7 | | 05'57" (+00'10") | 1000 / 7000 |
| 8 | | 05'54" (+00'07") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'50" (+00'03") | 316 / 9316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
100.10 km 
miZuno rider24 累積 :
982.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'57" | 00:12'07" |
| 3 | 05'52" | 00:17'59" |
| 4 | 05'55" | 00:23'54" |
| 5 | 05'56" | 00:29'50" |
| 6 | 05'59" | 00:35'49" |
| 7 | 05'57" | 00:41'46" |
| 8 | 05'54" | 00:47'40" |
| 9 | 05'48" | 00:53'28" |
| 9.3 | 08'03" | 00:56'01" |
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