18.5 km | 02:05:49 | 06:48/km日期: 2023-02-26 04:48 - 總爬升: 194 m - 平均心率: 157 - 卡路里: 739 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 66%
Pace: 06'48" / 09'49" / 07'02" / 06'28" / 06'23" / 09'06" / 06'31" / 06'44" / 07'37" / 12'08" / 06'35" / 09'29" / 06'18" / 10'40" / 06'20" / 06'10" / 06'52" / 06'29" / 08'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 121.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 09'49" | 00:16'37" |
| 3 | 07'02" | 00:23'39" |
| 4 | 06'28" | 00:30'07" |
| 5 | 06'23" | 00:36'30" |
| 6 | 09'06" | 00:45'36" |
| 7 | 06'31" | 00:52'07" |
| 8 | 06'44" | 00:58'51" |
| 9 | 07'37" | 01:06'28" |
| 10 | 12'08" | 01:18'36" |
| 11 | 06'35" | 01:25'11" |
| 12 | 09'29" | 01:34'40" |
| 13 | 06'18" | 01:40'58" |
| 14 | 10'40" | 01:51'38" |
| 15 | 06'20" | 01:57'58" |
| 16 | 06'10" | 02:04'08" |
| 17 | 06'52" | 02:11'00" |
| 18 | 06'29" | 02:17'29" |
| 18.5 | 08'00" | 02:21'30" |
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