| 從起跑到過終點滿滿都是人，而且全程都在閃人及安全椎，根本就是一場障礙賽。
田中馬拉松是台灣的第一名馬拉松，我是土生土長的田中人，當然要跑5:20。 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 137~167 | 65~79% | | 2:M馬拉松配速區 | 167~188 | 79~89% | | 3:T乳酸耐力區 | 188~195 | 89~92% | | 4:A無氧耐力區 | 195~206 | 92~97.5% | | 5:I最大耗氧區 | 206~212 | 97.5~100% | | 最大心率為212 點此去設定最大心率 |
12月累積里程 : 115.25 km  百變Y拖 累積 : 1854.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 22'12" | 00:22'12" | | 2 | 13'23" | 00:35'35" | | 3 | 06'58" | 00:42'33" | | 4 | 06'37" | 00:49'10" | | 5 | 06'46" | 00:55'56" | | 6 | 06'34" | 01:02'30" | | 7 | 05'54" | 01:08'24" | | 8 | 06'04" | 01:14'28" | | 9 | 06'23" | 01:20'51" | | 10 | 06'16" | 01:27'07" | | 11 | 07'43" | 01:34'50" | | 12 | 06'06" | 01:40'56" | | 13 | 07'35" | 01:48'31" | | 14 | 06'21" | 01:54'52" | | 15 | 06'50" | 02:01'42" | | 16 | 06'20" | 02:08'02" | | 17 | 06'17" | 02:14'19" | | 18 | 07'10" | 02:21'29" | | 19 | 06'37" | 02:28'06" | | 20 | 06'29" | 02:34'35" | | 21 | 07'15" | 02:41'50" | | 22 | 07'16" | 02:49'06" | | 23 | 06'39" | 02:55'45" | | 24 | 06'05" | 03:01'50" | | 25 | 06'32" | 03:08'22" | | 26 | 11'14" | 03:19'36" | | 27 | 04'58" | 03:24'34" | | 28 | 05'25" | 03:29'59" | | 29 | 06'09" | 03:36'08" | | 30 | 07'07" | 03:43'15" | | 31 | 06'46" | 03:50'01" | | 32 | 05'54" | 03:55'55" | | 33 | 06'49" | 04:02'44" | | 34 | 07'01" | 04:09'45" | | 35 | 07'25" | 04:17'10" | | 36 | 08'22" | 04:25'32" | | 37 | 08'13" | 04:33'45" | | 38 | 07'07" | 04:40'52" | | 39 | 08'23" | 04:49'15" | | 40 | 08'59" | 04:58'14" | | 41 | 08'25" | 05:06'39" | | 42 | 05'45" | 05:12'24" | | 43 | 05'32" | 05:17'56" | | 43.1 | 21'38" | 05:20'37" |
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