7.9 km | 00:41:45 | 05:18/km日期: 2015-12-07 18:14 - 卡路里: 669 Cal - 溫度: 18°C - 濕度: 69%
Pace: 05'14" / 04'59" / 05'06" / 05'43" / 05'07" / 04'56" / 05'38" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'18") | 1000 / 1000 |
| 2 | | 04'59" (+00'04") | 1000 / 2000 |
| 3 | | 05'05" (+00'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'47") | 1000 / 4000 |
| 5 | | 05'08" (+00'13") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'37" (+00'42") | 1000 / 7000 |
| 8 | | 05'47" (+00'52") | 868 / 7868 |
12月累積里程 :
204.08 km 
Asics Gel Cumulus 17 累積 :
5845.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'59" | 00:10'13" |
| 3 | 05'06" | 00:15'19" |
| 4 | 05'43" | 00:21'02" |
| 5 | 05'07" | 00:26'09" |
| 6 | 04'56" | 00:31'05" |
| 7 | 05'38" | 00:36'43" |
| 7.9 | 05'47" | 00:41'45" |
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