11.1 km | 01:23:18 | 07:29/km日期: 2015-12-01 19:52 - 卡路里: 860 Cal - 總步數: 11002 - 平均步頻: 132 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'19" / 06'12" / 06'22" / 06'22" / 06'56" / 10'07" / 06'35" / 06'52" / 07'19" / 05'19" / 13'13" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'00") | 1003 / 1003 | 169 / 93 |
2 | | 06'11" (+00'54") | 1001 / 2005 | 171 / 93 |
3 | | 06'23" (+01'06") | 1006 / 3011 | 169 / 92 |
4 | | 06'18" (+01'01") | 1009 / 4020 | 167 / 94 |
5 | | 06'51" (+01'34") | 1001 / 5022 | 160 / 90 |
6 | | 10'06" (+04'49") | 1000 / 6022 | 109 / 90 |
7 | | 06'36" (+01'19") | 1007 / 7030 | 169 / 89 |
8 | | 06'52" (+01'35") | 1003 / 8034 | 167 / 86 |
9 | | 07'13" (+01'56") | 1007 / 9041 | 166 / 82 |
10 | | 05'17" | 1001 / 10043 | 178 / 106 |
11 | | 13'13" (+07'56") | 1003 / 11046 | 3 / 1929 |
12 | | 13'59" (+08'42") | 114 / 11160 | 2 / 2857 |
12月累積里程 : 147.34 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'12" | 00:12'31" |
3 | 06'22" | 00:18'53" |
4 | 06'22" | 00:25'15" |
5 | 06'56" | 00:32'11" |
6 | 10'07" | 00:42'18" |
7 | 06'35" | 00:48'53" |
8 | 06'52" | 00:55'45" |
9 | 07'19" | 01:03'04" |
10 | 05'19" | 01:08'23" |
11 | 13'13" | 01:21'36" |
11.1 | 14'52" | 01:23'18" |