10.0 km | 01:07:31 | 06:44/km日期: 2015-12-06 06:33 - 卡路里: 684 Cal - 總步數: 11130 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 85%
Pace: 06'52" / 06'35" / 06'40" / 06'40" / 07'09" / 06'47" / 06'58" / 06'43" / 06'45" / 06'00" / 28'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'50") | 1005 / 1005 | 162 / 90 |
2 | | 06'34" (+00'35") | 1000 / 2006 | 165 / 91 |
3 | | 06'39" (+00'40") | 1002 / 3008 | 164 / 91 |
4 | | 06'38" (+00'39") | 1003 / 4011 | 165 / 90 |
5 | | 07'16" (+01'17") | 1001 / 5013 | 155 / 88 |
6 | | 06'49" (+00'50") | 1003 / 6016 | 166 / 88 |
7 | | 06'53" (+00'54") | 1005 / 7022 | 166 / 86 |
8 | | 06'43" (+00'44") | 1000 / 8022 | 167 / 88 |
9 | | 06'41" (+00'42") | 1001 / 9024 | 168 / 88 |
10 | | 05'59" | 1005 / 10029 | 170 / 98 |
12月累積里程 :
40.31 km MIZUNO WAVE AERO 12 累積 :
1733.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'35" | 00:13'27" |
3 | 06'40" | 00:20'07" |
4 | 06'40" | 00:26'47" |
5 | 07'09" | 00:33'56" |
6 | 06'47" | 00:40'43" |
7 | 06'58" | 00:47'41" |
8 | 06'43" | 00:54'24" |
9 | 06'45" | 01:01'09" |
10 | 06'00" | 01:07'09" |
10.0 | 26'34" | 01:07'31" |