13.4 km | 01:24:08 | 06:16/km日期: 2023-03-05 19:58 - 卡路里: 725 Cal - 平均步頻: 169 - 溫度: 18°C - 濕度: 41%
Pace: 07'11" / 05'50" / 06'30" / 06'20" / 06'34" / 06'08" / 06'12" / 06'01" / 05'53" / 05'44" / 05'53" / 06'06" / 05'49" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'19") | 991 / 991 |
| 2 | | 05'50" (+00'01") | 1014 / 2006 |
| 3 | | 06'30" (+00'41") | 999 / 3005 |
| 4 | | 06'18" (+00'29") | 1004 / 4010 |
| 5 | | 06'34" (+00'45") | 998 / 5008 |
| 6 | | 06'08" (+00'19") | 999 / 6007 |
| 7 | | 06'12" (+00'23") | 1014 / 7022 |
| 8 | | 05'58" (+00'09") | 990 / 8013 |
| 9 | | 05'52" (+00'03") | 1000 / 9014 |
| 10 | | 05'49" | 1019 / 10033 |
| 11 | | 05'50" (+00'01") | 1000 / 11034 |
| 12 | | 06'05" (+00'16") | 1004 / 12038 |
| 13 | | 05'49" | 1000 / 13039 |
| 14 | | 06'09" (+00'20") | 408 / 13448 |
3月累積里程 :
133.52 km 
Ascis NOVABLAST 累積 :
1168.9 kmAndroid - Google Pixel 6 Pro 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'50" | 00:13'01" |
| 3 | 06'30" | 00:19'31" |
| 4 | 06'20" | 00:25'51" |
| 5 | 06'34" | 00:32'25" |
| 6 | 06'08" | 00:38'33" |
| 7 | 06'12" | 00:44'45" |
| 8 | 06'01" | 00:50'46" |
| 9 | 05'53" | 00:56'39" |
| 10 | 05'44" | 01:02'23" |
| 11 | 05'53" | 01:08'16" |
| 12 | 06'06" | 01:14'22" |
| 13 | 05'49" | 01:20'11" |
| 13.4 | 06'03" | 01:22'54" |
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