5.3 km | 00:26:20 | 04:58/km日期: 2015-12-09 12:10 - 卡路里: 202 Cal
Pace: 05'01" / 04'49" / 04'48" / 05'03" / 05'12" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'10") | 998 / 998 |
| 2 | | 04'48" | 1000 / 1999 |
| 3 | | 04'50" (+00'02") | 1002 / 3001 |
| 4 | | 05'00" (+00'12") | 997 / 3999 |
| 5 | | 05'13" (+00'25") | 1003 / 5002 |
| 6 | | 05'07" (+00'19") | 283 / 5286 |
12月累積里程 : 160.11 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'49" | 00:09'50" |
| 3 | 04'48" | 00:14'38" |
| 4 | 05'03" | 00:19'41" |
| 5 | 05'12" | 00:24'53" |
| 5.3 | 05'04" | 00:26'20" |
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