9.4 km | 01:08:17 | 07:14/km日期: 2015-12-08 19:44 - 地點: 彰化 - 卡路里: 458 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'44" / 06'54" / 07'04" / 07'11" / 06'58" / 07'00" / 07'26" / 07'43" / 08'16" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'19") | 212 / 212 |
| 2 | | 06'38" (+00'13") | 200 / 413 |
| 3 | | 06'45" (+00'20") | 209 / 622 |
| 4 | | 06'49" (+00'24") | 192 / 815 |
| 5 | | 06'25" | 215 / 1030 |
| 6 | | 06'48" (+00'23") | 200 / 1231 |
| 7 | | 07'15" (+00'50") | 199 / 1431 |
| 8 | | 06'52" (+00'27") | 203 / 1634 |
| 9 | | 06'37" (+00'12") | 201 / 1835 |
| 10 | | 06'53" (+00'28") | 203 / 2038 |
| 11 | | 07'02" (+00'37") | 189 / 2228 |
| 12 | | 07'06" (+00'41") | 199 / 2427 |
| 13 | | 06'51" (+00'26") | 199 / 2626 |
| 14 | | 07'02" (+00'37") | 196 / 2823 |
| 15 | | 07'16" (+00'51") | 217 / 3040 |
| 16 | | 07'09" (+00'44") | 197 / 3238 |
| 17 | | 07'07" (+00'42") | 212 / 3451 |
| 18 | | 07'10" (+00'45") | 192 / 3644 |
| 19 | | 07'19" (+00'54") | 200 / 3844 |
| 20 | | 07'05" (+00'40") | 199 / 4044 |
| 21 | | 06'52" (+00'27") | 213 / 4257 |
| 22 | | 07'03" (+00'38") | 210 / 4467 |
| 23 | | 07'06" (+00'41") | 199 / 4666 |
| 24 | | 06'48" (+00'23") | 203 / 4869 |
| 25 | | 07'17" (+00'52") | 210 / 5080 |
| 26 | | 06'42" (+00'17") | 196 / 5276 |
| 27 | | 06'42" (+00'17") | 215 / 5492 |
| 28 | | 07'22" (+00'57") | 198 / 5691 |
| 29 | | 07'02" (+00'37") | 203 / 5895 |
| 30 | | 07'12" (+00'47") | 210 / 6105 |
| 31 | | 07'12" (+00'47") | 212 / 6318 |
| 32 | | 07'18" (+00'53") | 200 / 6518 |
| 33 | | 07'17" (+00'52") | 210 / 6729 |
| 34 | | 08'04" (+01'39") | 194 / 6923 |
| 35 | | 07'18" (+00'53") | 205 / 7128 |
| 36 | | 07'03" (+00'38") | 200 / 7329 |
| 37 | | 08'22" (+01'57") | 192 / 7522 |
| 38 | | 07'42" (+01'17") | 181 / 7703 |
| 39 | | 07'49" (+01'24") | 208 / 7912 |
| 40 | | 08'17" (+01'52") | 182 / 8095 |
| 41 | | 08'03" (+01'38") | 194 / 8289 |
| 42 | | 09'25" (+03'00") | 189 / 8479 |
| 43 | | 07'56" (+01'31") | 195 / 8674 |
| 44 | | 07'44" (+01'19") | 195 / 8870 |
| 45 | | 07'57" (+01'32") | 207 / 9077 |
| 46 | | 06'48" (+00'23") | 217 / 9295 |
| 47 | | 07'06" (+00'41") | 135 / 9431 |
12月累積里程 : 76.75 km
Android - samsung SM-N900 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'54" | 00:13'38" |
| 3 | 07'04" | 00:20'42" |
| 4 | 07'11" | 00:27'53" |
| 5 | 06'58" | 00:34'51" |
| 6 | 07'00" | 00:41'51" |
| 7 | 07'26" | 00:49'17" |
| 8 | 07'43" | 00:57'00" |
| 9 | 08'16" | 01:05'16" |
| 9.4 | 06'59" | 01:08'17" |
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