13.9 km | 01:21:43 | 05:52/km日期: 2015-12-09 20:19 - 總爬升: 131 m - 地點: 柴壽山 - 天氣: 涼 - 卡路里: 746 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'16" / 06'00" / 05'43" / 05'55" / 05'58" / 05'34" / 06'17" / 05'53" / 05'30" / 08'25" / 06'50" / 06'06" / 05'47" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'45") | 1000 / 1000 |
| 2 | | 06'00" (+00'30") | 1000 / 2000 |
| 3 | | 05'43" (+00'13") | 1000 / 3000 |
| 4 | | 05'55" (+00'25") | 1000 / 4000 |
| 5 | | 05'57" (+00'27") | 1000 / 5000 |
| 6 | | 05'34" (+00'04") | 1000 / 6000 |
| 7 | | 05'35" (+00'05") | 1000 / 7000 |
| 8 | | 05'53" (+00'23") | 1000 / 8000 |
| 9 | | 05'30" | 1000 / 9000 |
| 10 | | 06'05" (+00'35") | 1000 / 10000 |
| 11 | | 06'04" (+00'34") | 1000 / 11000 |
| 12 | | 06'05" (+00'35") | 1000 / 12000 |
| 13 | | 05'46" (+00'16") | 1000 / 13000 |
| 14 | | 05'42" (+00'12") | 920 / 13920 |
12月累積里程 :
365.67 km 
PUMA FAAS 500 S V2 累積 :
714.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 05'43" | 00:17'59" |
| 4 | 05'55" | 00:23'54" |
| 5 | 05'58" | 00:29'52" |
| 6 | 05'34" | 00:35'26" |
| 7 | 06'17" | 00:41'43" |
| 8 | 05'53" | 00:47'36" |
| 9 | 05'30" | 00:53'06" |
| 10 | 08'25" | 01:01'31" |
| 11 | 06'50" | 01:08'21" |
| 12 | 06'06" | 01:14'27" |
| 13 | 05'47" | 01:20'14" |
| 13.9 | 05'42" | 01:25'29" |
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