8.3 km | 00:41:07 | 04:57/km日期: 2023-03-08 15:26 - 卡路里: 548 Cal - 平均步頻: 172
Pace: 05'39" / 05'00" / 04'56" / 04'37" / 04'39" / 05'01" / 04'48" / 04'39" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'02") | 1000 / 1000 |
| 2 | | 04'59" (+00'23") | 1000 / 2000 |
| 3 | | 04'56" (+00'20") | 1000 / 3000 |
| 4 | | 04'36" | 1000 / 4000 |
| 5 | | 04'39" (+00'03") | 1000 / 5000 |
| 6 | | 05'00" (+00'24") | 1000 / 6000 |
| 7 | | 04'48" (+00'12") | 1000 / 7000 |
| 8 | | 04'39" (+00'03") | 1000 / 8000 |
| 9 | | 06'00" (+01'24") | 301 / 8301 |
3月累積里程 :
350.46 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'00" | 00:10'39" |
| 3 | 04'56" | 00:15'35" |
| 4 | 04'37" | 00:20'12" |
| 5 | 04'39" | 00:24'51" |
| 6 | 05'01" | 00:29'52" |
| 7 | 04'48" | 00:34'40" |
| 8 | 04'39" | 00:39'19" |
| 8.3 | 06'01" | 00:41'08" |
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