10.0 km | 01:03:12 | 06:17/km日期: 2015-12-08 18:59 - 總爬升: 111 m - 卡路里: 570 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'36" / 06'28" / 05'41" / 06'10" / 06'25" / 06'03" / 06'00" / 06'07" / 06'41" / 06'42" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'50") | 997 / 997 |
2 | | 06'31" (+00'50") | 1005 / 2002 |
3 | | 05'41" | 999 / 3001 |
4 | | 06'07" (+00'26") | 1006 / 4008 |
5 | | 06'25" (+00'44") | 999 / 5008 |
6 | | 06'04" (+00'23") | 1010 / 6018 |
7 | | 06'00" (+00'19") | 999 / 7018 |
8 | | 06'05" (+00'24") | 1008 / 8026 |
9 | | 06'42" (+01'01") | 996 / 9022 |
10 | | 06'44" (+01'03") | 1008 / 10030 |
11 | | 06'59" (+01'18") | 14 / 10045 |
12月累積里程 :
152.94 km MIZUNO WAVE Rider 17 累積 :
1193.9 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'28" | 00:13'04" |
3 | 05'41" | 00:18'45" |
4 | 06'10" | 00:24'55" |
5 | 06'25" | 00:31'20" |
6 | 06'03" | 00:37'23" |
7 | 06'00" | 00:43'23" |
8 | 06'07" | 00:49'30" |
9 | 06'41" | 00:56'11" |
10 | 06'42" | 01:02'53" |
10.0 | 07'00" | 01:03'12" |