21.4 km | 02:22:16 | 06:39/km日期: 2015-12-06 08:30 - 總爬升: 246 m - 卡路里: 1763 Cal - 溫度: 14°C - 濕度: 70%
Pace: 06'36" / 07'37" / 06'25" / 06'17" / 06'26" / 06'55" / 06'16" / 06'25" / 06'12" / 06'07" / 06'06" / 06'59" / 06'30" / 07'31" / 06'09" / 06'16" / 08'22" / 06'35" / 07'34" / 07'02" / 05'50" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'45") | 1000 / 1000 |
| 2 | | 07'37" (+01'47") | 1000 / 2000 |
| 3 | | 06'24" (+00'34") | 1000 / 3000 |
| 4 | | 06'17" (+00'27") | 1000 / 4000 |
| 5 | | 06'26" (+00'36") | 1000 / 5000 |
| 6 | | 06'54" (+01'04") | 1000 / 6000 |
| 7 | | 06'16" (+00'26") | 1000 / 7000 |
| 8 | | 06'24" (+00'34") | 1000 / 8000 |
| 9 | | 06'12" (+00'22") | 1000 / 9000 |
| 10 | | 06'06" (+00'16") | 1000 / 10000 |
| 11 | | 06'06" (+00'16") | 1000 / 11000 |
| 12 | | 06'59" (+01'09") | 1000 / 12000 |
| 13 | | 06'30" (+00'40") | 1000 / 13000 |
| 14 | | 07'30" (+01'40") | 1000 / 14000 |
| 15 | | 06'09" (+00'19") | 1000 / 15000 |
| 16 | | 06'16" (+00'26") | 1000 / 16000 |
| 17 | | 08'21" (+02'31") | 1000 / 17000 |
| 18 | | 06'35" (+00'45") | 1000 / 18000 |
| 19 | | 07'33" (+01'43") | 1000 / 19000 |
| 20 | | 07'01" (+01'11") | 1000 / 20000 |
| 21 | | 05'50" | 1000 / 21000 |
| 22 | | 05'43" | 370 / 21370 |
12月累積里程 :
67.75 km 
ASICS 虎走 累積 :
1203.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'37" | 00:14'13" |
| 3 | 06'25" | 00:20'38" |
| 4 | 06'17" | 00:26'55" |
| 5 | 06'26" | 00:33'21" |
| 6 | 06'55" | 00:40'16" |
| 7 | 06'16" | 00:46'32" |
| 8 | 06'25" | 00:52'57" |
| 9 | 06'12" | 00:59'09" |
| 10 | 06'07" | 01:05'16" |
| 11 | 06'06" | 01:11'22" |
| 12 | 06'59" | 01:18'21" |
| 13 | 06'30" | 01:24'51" |
| 14 | 07'31" | 01:32'22" |
| 15 | 06'09" | 01:38'31" |
| 16 | 06'16" | 01:44'47" |
| 17 | 08'22" | 01:53'09" |
| 18 | 06'35" | 01:59'44" |
| 19 | 07'34" | 02:07'18" |
| 20 | 07'02" | 02:14'20" |
| 21 | 05'50" | 02:20'10" |
| 21.4 | 05'43" | 02:22'17" |
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