11.2 km | 00:51:32 | 04:35/km日期: 2015-12-12 17:53 - 卡路里: 606 Cal - 總步數: 8656 - 平均步頻: 167 - 平均步幅: 129 cm - 溫度: 23°C - 濕度: 63%
Pace: 04'32" / 04'27" / 04'29" / 04'30" / 04'33" / 04'35" / 04'35" / 04'43" / 04'41" / 04'41" / 04'42" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'05") | 1004 / 1004 | 163 / 135 |
| 2 | | 04'25" | 1005 / 2010 | 165 / 136 |
| 3 | | 04'26" (+00'01") | 1007 / 3017 | 167 / 134 |
| 4 | | 04'30" (+00'05") | 1010 / 4028 | 167 / 132 |
| 5 | | 04'30" (+00'05") | 1007 / 5035 | 168 / 131 |
| 6 | | 04'32" (+00'07") | 1008 / 6044 | 168 / 130 |
| 7 | | 04'33" (+00'08") | 1004 / 7048 | 168 / 130 |
| 8 | | 04'40" (+00'15") | 1007 / 8056 | 168 / 126 |
| 9 | | 04'39" (+00'14") | 1005 / 9061 | 169 / 126 |
| 10 | | 04'39" (+00'14") | 1005 / 10067 | 169 / 126 |
| 11 | | 04'39" (+00'14") | 1010 / 11077 | 169 / 126 |
| 12 | | 04'30" (+00'05") | 225 / 11302 | 171 / 129 |
12月累積里程 : 146.36 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'27" | 00:08'59" |
| 3 | 04'29" | 00:13'28" |
| 4 | 04'30" | 00:17'58" |
| 5 | 04'33" | 00:22'31" |
| 6 | 04'35" | 00:27'06" |
| 7 | 04'35" | 00:31'41" |
| 8 | 04'43" | 00:36'24" |
| 9 | 04'41" | 00:41'05" |
| 10 | 04'41" | 00:45'46" |
| 11 | 04'42" | 00:50'28" |
| 11.2 | 04'44" | 00:51'32" |
展開計圈分析
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