21.8 km | 02:55:00 | 08:02/km日期: 2015-12-13 06:00 - 總爬升: 315 m - 卡路里: 1176 Cal - 溫度: 15°C - 濕度: 95%
Pace: 06'43" / 07'45" / 07'10" / 06'59" / 07'09" / 06'48" / 07'21" / 07'07" / 06'44" / 08'17" / 06'50" / 07'58" / 08'01" / 08'49" / 09'44" / 08'37" / 05'46" / 12'07" / 09'20" / 07'22" / 10'39" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'54") | 1014 / 1014 |
2 | | 07'46" (+02'03") | 996 / 2010 |
3 | | 07'09" (+01'26") | 1001 / 3012 |
4 | | 06'58" (+01'15") | 1015 / 4027 |
5 | | 07'08" (+01'25") | 1002 / 5030 |
6 | | 06'48" (+01'05") | 996 / 6026 |
7 | | 07'18" (+01'35") | 1013 / 7040 |
8 | | 07'08" (+01'25") | 998 / 8039 |
9 | | 07'41" (+01'58") | 998 / 9038 |
10 | | 07'14" (+01'31") | 1005 / 10044 |
11 | | 06'52" (+01'09") | 1008 / 11052 |
12 | | 07'56" (+02'13") | 992 / 12045 |
13 | | 08'02" (+02'19") | 1013 / 13058 |
14 | | 08'45" (+03'02") | 1002 / 14060 |
15 | | 09'51" (+04'08") | 1000 / 15061 |
16 | | 08'29" (+02'46") | 1011 / 16073 |
17 | | 05'43" | 1000 / 17074 |
18 | | 12'18" (+06'35") | 1008 / 18082 |
19 | | 09'39" (+03'56") | 991 / 19074 |
20 | | 06'43" (+01'00") | 1005 / 20079 |
21 | | 10'38" (+04'55") | 1004 / 21084 |
22 | | 10'50" (+05'07") | 685 / 21769 |
12月累積里程 :
229.00 km 阿拖 白色38號 累積 :
2088.5 kmAndroid - asus ASUS_T00I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 07'45" | 00:14'28" |
3 | 07'10" | 00:21'38" |
4 | 06'59" | 00:28'37" |
5 | 07'09" | 00:35'46" |
6 | 06'48" | 00:42'34" |
7 | 07'21" | 00:49'55" |
8 | 07'07" | 00:57'02" |
9 | 06'44" | 01:03'46" |
10 | 08'17" | 01:12'03" |
11 | 06'50" | 01:18'53" |
12 | 07'58" | 01:26'51" |
13 | 08'01" | 01:34'52" |
14 | 08'49" | 01:43'41" |
15 | 09'44" | 01:53'25" |
16 | 08'37" | 02:02'02" |
17 | 05'46" | 02:07'48" |
18 | 12'07" | 02:19'55" |
19 | 09'20" | 02:29'15" |
20 | 07'22" | 02:36'37" |
21 | 10'39" | 02:47'16" |
21.8 | 10'02" | 02:55'00" |