15.0 km | 01:15:36 | 05:02/km日期: 2015-12-13 20:42 - 地點: 交通大學操場上 - 天氣: 涼晚晴 - 卡路里: 770 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'21" / 05'03" / 05'04" / 05'07" / 05'02" / 05'06" / 05'12" / 04'58" / 04'57" / 04'50" / 04'59" / 04'59" / 04'57" / 04'54" / 852'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'30") | 952 / 952 |
2 | | 05'06" (+00'19") | 1000 / 1952 |
3 | | 05'02" (+00'15") | 1005 / 2957 |
4 | | 05'06" (+00'19") | 1002 / 3959 |
5 | | 05'03" (+00'16") | 1010 / 4970 |
6 | | 05'04" (+00'17") | 1008 / 5978 |
7 | | 05'10" (+00'23") | 1001 / 6980 |
8 | | 05'00" (+00'13") | 994 / 7974 |
9 | | 04'55" (+00'08") | 1008 / 8983 |
10 | | 04'47" | 1001 / 9984 |
11 | | 05'03" (+00'16") | 1002 / 10986 |
12 | | 04'59" (+00'12") | 1013 / 12000 |
13 | | 04'56" (+00'09") | 1001 / 13001 |
14 | | 04'52" (+00'05") | 1006 / 14008 |
15 | | 05'07" (+00'20") | 998 / 15006 |
12月累積里程 :
112.29 km Adidas adizeroJpboost 累積 :
1222.5 kmAndroid - Xiaomi Redmi Note 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'03" | 00:10'24" |
3 | 05'04" | 00:15'28" |
4 | 05'07" | 00:20'35" |
5 | 05'02" | 00:25'37" |
6 | 05'06" | 00:30'43" |
7 | 05'12" | 00:35'55" |
8 | 04'58" | 00:40'53" |
9 | 04'57" | 00:45'50" |
10 | 04'50" | 00:50'40" |
11 | 04'59" | 00:55'39" |
12 | 04'59" | 01:00'38" |
13 | 04'57" | 01:05'35" |
14 | 04'54" | 01:10'29" |
15.0 | 05'05" | 01:15'36" |