10.1 km | 00:58:32 | 05:46/km日期: 2015-12-15 19:38 - 地點: 板一 - 天氣: 陰天 - 卡路里: 603 Cal - 溫度: 16°C - 濕度: 77%
Pace: 07'25" / 07'07" / 07'02" / 09'38" / 05'01" / 05'01" / 04'50" / 04'55" / 04'27" / 04'43" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'58") | 1000 / 1000 |
2 | | 07'07" (+02'40") | 1000 / 2000 |
3 | | 07'01" (+02'34") | 1000 / 3000 |
4 | | 07'13" (+02'46") | 1000 / 4000 |
5 | | 05'01" (+00'34") | 1000 / 5000 |
6 | | 05'01" (+00'34") | 1000 / 6000 |
7 | | 04'49" (+00'22") | 1000 / 7000 |
8 | | 04'55" (+00'28") | 1000 / 8000 |
9 | | 04'27" | 1000 / 9000 |
10 | | 04'42" (+00'15") | 1000 / 10000 |
11 | | 05'14" (+00'47") | 149 / 10149 |
12月累積里程 :
100.47 km new balance M870GG3 累積 :
404.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'07" | 00:14'32" |
3 | 07'02" | 00:21'34" |
4 | 09'38" | 00:31'12" |
5 | 05'01" | 00:36'13" |
6 | 05'01" | 00:41'14" |
7 | 04'50" | 00:46'04" |
8 | 04'55" | 00:50'59" |
9 | 04'27" | 00:55'26" |
10 | 04'43" | 01:00'09" |
10.1 | 05'13" | 01:00'56" |