8.6 km | 00:41:58 | 04:51/km日期: 2023-03-21 16:39 - 卡路里: 593 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88%
Pace: 05'10" / 04'57" / 04'51" / 04'43" / 04'52" / 04'50" / 04'51" / 04'43" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'37") | 1000 / 1000 |
| 2 | | 04'56" (+00'13") | 1000 / 2000 |
| 3 | | 04'51" (+00'08") | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 04'51" (+00'08") | 1000 / 5000 |
| 6 | | 04'50" (+00'07") | 1000 / 6000 |
| 7 | | 04'50" (+00'07") | 1000 / 7000 |
| 8 | | 04'43" | 1000 / 8000 |
| 9 | | 04'33" | 625 / 8625 |
3月累積里程 : 352.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 04'51" | 00:14'58" |
| 4 | 04'43" | 00:19'41" |
| 5 | 04'52" | 00:24'33" |
| 6 | 04'50" | 00:29'23" |
| 7 | 04'51" | 00:34'14" |
| 8 | 04'43" | 00:38'57" |
| 8.6 | 04'33" | 00:41'48" |
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