10.1 km | 00:54:12 | 05:22/km日期: 2023-03-22 04:27 - 平均心率: 139 - 卡路里: 602 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 85%
Pace: 05'59" / 05'46" / 05'21" / 05'36" / 05'13" / 05'14" / 05'18" / 05'08" / 05'06" / 04'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'19") | 1000 / 1000 |
| 2 | | 05'45" (+00'57") | 1000 / 2000 |
| 3 | | 05'21" (+00'33") | 1000 / 3000 |
| 4 | | 05'35" (+00'47") | 1000 / 4000 |
| 5 | | 05'12" (+00'24") | 1000 / 5000 |
| 6 | | 05'14" (+00'26") | 1000 / 6000 |
| 7 | | 05'17" (+00'29") | 1000 / 7000 |
| 8 | | 05'08" (+00'20") | 1000 / 8000 |
| 9 | | 05'05" (+00'17") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 06'11" (+01'23") | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
333.30 km 
Asics MAGIC SPEED 累積 :
1021.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'21" | 00:17'06" |
| 4 | 05'36" | 00:22'42" |
| 5 | 05'13" | 00:27'55" |
| 6 | 05'14" | 00:33'09" |
| 7 | 05'18" | 00:38'27" |
| 8 | 05'08" | 00:43'35" |
| 9 | 05'06" | 00:48'41" |
| 10 | 04'48" | 00:53'29" |
| 10.1 | 06'19" | 00:54'05" |
展開計圈分析
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