9.1 km | 00:42:37 | 04:40/km日期: 2023-03-21 19:44 - 平均心率: 149 - 卡路里: 546 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 80%
Pace: 04'31" / 04'49" / 04'29" / 04'46" / 04'31" / 04'46" / 04'38" / 04'47" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'04") | 407 / 407 |
| 2 | | 04'32" (+00'09") | 402 / 809 |
| 3 | | 04'26" (+00'03") | 406 / 1216 |
| 4 | | 04'50" (+00'27") | 403 / 1619 |
| 5 | | 05'33" (+01'10") | 207 / 1826 |
| 6 | | 04'28" (+00'05") | 405 / 2232 |
| 7 | | 04'28" (+00'05") | 409 / 2641 |
| 8 | | 04'30" (+00'07") | 403 / 3045 |
| 9 | | 04'55" (+00'32") | 402 / 3447 |
| 10 | | 05'01" (+00'38") | 207 / 3655 |
| 11 | | 04'27" (+00'04") | 401 / 4057 |
| 12 | | 04'23" | 407 / 4464 |
| 13 | | 04'33" (+00'10") | 403 / 4868 |
| 14 | | 04'44" (+00'21") | 405 / 5273 |
| 15 | | 05'20" (+00'57") | 203 / 5477 |
| 16 | | 04'33" (+00'10") | 401 / 5878 |
| 17 | | 04'34" (+00'11") | 398 / 6277 |
| 18 | | 04'30" (+00'07") | 405 / 6683 |
| 19 | | 04'52" (+00'29") | 402 / 7085 |
| 20 | | 05'32" (+01'09") | 197 / 7282 |
| 21 | | 04'36" (+00'13") | 394 / 7677 |
| 22 | | 04'28" (+00'05") | 407 / 8084 |
| 23 | | 04'32" (+00'09") | 401 / 8486 |
| 24 | | 05'17" (+00'54") | 394 / 8880 |
| 25 | | 04'56" (+00'33") | 216 / 9097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
183.04 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
776.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'49" | 00:09'20" |
| 3 | 04'29" | 00:13'49" |
| 4 | 04'46" | 00:18'35" |
| 5 | 04'31" | 00:23'06" |
| 6 | 04'46" | 00:27'52" |
| 7 | 04'38" | 00:32'30" |
| 8 | 04'47" | 00:37'17" |
| 9 | 04'54" | 00:42'11" |
| 9.1 | 05'07" | 00:42'41" |
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