28.1 km | 03:07:12 | 06:39/km日期: 2023-03-19 06:37 - 總爬升: 421 m - 地點: 農場-嘉誠- 傑笙樂園-高師大-泥火山 - 平均心率: 153 - 卡路里: 2291 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 90%
Pace: 06'55" / 06'36" / 06'31" / 06'19" / 06'28" / 06'25" / 06'40" / 06'13" / 05'56" / 09'43" / 07'07" / 07'19" / 06'58" / 14'27" / 06'52" / 07'00" / 05'54" / 05'49" / 13'09" / 06'50" / 07'41" / 05'40" / 06'01" / 05'51" / 11'32" / 06'13" / 06'03" / 06'12" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'11") | 1000 / 1000 |
2 | | 06'36" (+00'54") | 1000 / 2000 |
3 | | 06'31" (+00'49") | 1000 / 3000 |
4 | | 06'18" (+00'36") | 1000 / 4000 |
5 | | 06'27" (+00'45") | 1000 / 5000 |
6 | | 06'25" (+00'43") | 1000 / 6000 |
7 | | 06'17" (+00'35") | 124 / 6124 |
8 | | 06'42" (+01'00") | 1000 / 7124 |
9 | | 06'09" (+00'27") | 1000 / 8124 |
10 | | 05'53" (+00'11") | 1000 / 9124 |
11 | | 06'25" (+00'43") | 1000 / 10124 |
12 | | 07'22" (+01'40") | 1000 / 11124 |
13 | | 07'03" (+01'21") | 1000 / 12124 |
14 | | 07'09" (+01'27") | 1000 / 13124 |
15 | | 08'07" (+02'25") | 1000 / 14124 |
16 | | 06'46" (+01'04") | 1000 / 15124 |
17 | | 07'00" (+01'18") | 1000 / 16124 |
18 | | 05'55" (+00'13") | 1000 / 17124 |
19 | | 05'52" (+00'10") | 1000 / 18124 |
20 | | 06'44" (+01'02") | 1000 / 19124 |
21 | | 06'59" (+01'17") | 1000 / 20124 |
22 | | 07'23" (+01'41") | 1000 / 21124 |
23 | | 05'42" | 1000 / 22124 |
24 | | 05'57" (+00'15") | 1000 / 23124 |
25 | | 06'04" (+00'22") | 1000 / 24124 |
26 | | 09'19" (+03'37") | 1000 / 25124 |
27 | | 06'12" (+00'30") | 1000 / 26124 |
28 | | 05'59" (+00'17") | 1000 / 27124 |
29 | | 06'09" (+00'27") | 1000 / 28124 |
30 | | 05'29" | 30 / 28154 |
高雄王峙仁