16.4 km | 01:14:52 | 04:34/km日期: 2015-12-15 19:21 - 平均心率: 162 - 卡路里: 928 Cal - 溫度: 16°C - 濕度: 77%
Pace: 03'27" / 04'43" / 04'17" / 04'34" / 04'18" / 04'30" / 04'41" / 04'27" / 04'52" / 04'27" / 04'57" / 04'09" / 05'17" / 04'14" / 05'21" / 04'05" / 07'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
293.00 km 
adidas adizero takumi sen 2 累積 :
668.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'27" | 00:03'27" |
| 2 | 04'43" | 00:08'10" |
| 3 | 04'17" | 00:12'27" |
| 4 | 04'34" | 00:17'01" |
| 5 | 04'18" | 00:21'19" |
| 6 | 04'30" | 00:25'49" |
| 7 | 04'41" | 00:30'30" |
| 8 | 04'27" | 00:34'57" |
| 9 | 04'52" | 00:39'49" |
| 10 | 04'27" | 00:44'16" |
| 11 | 04'57" | 00:49'13" |
| 12 | 04'09" | 00:53'22" |
| 13 | 05'17" | 00:58'39" |
| 14 | 04'14" | 01:02'53" |
| 15 | 05'21" | 01:08'14" |
| 16 | 04'05" | 01:12'19" |
| 16.4 | 06'59" | 01:14'52" |
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