42.7 km | 05:21:15 | 07:31/km日期: 2023-03-26 05:57 - 總爬升: 412 m - 卡路里: 2776 Cal - 溫度: 16°C - 濕度: 98%
Pace: 08'21" / 06'24" / 07'09" / 06'50" / 06'29" / 06'44" / 06'25" / 06'27" / 06'40" / 06'29" / 07'10" / 06'19" / 06'09" / 09'11" / 06'40" / 06'30" / 07'10" / 07'10" / 07'28" / 07'16" / 07'25" / 07'36" / 07'40" / 07'31" / 07'28" / 07'19" / 07'53" / 07'21" / 07'07" / 08'48" / 07'27" / 07'08" / 08'27" / 07'08" / 07'30" / 08'08" / 07'19" / 07'35" / 07'52" / 07'10" / 07'04" / 07'52" / 18'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'08") | 993 / 993 |
| 2 | | 06'27" (+00'18") | 992 / 1985 |
| 3 | | 07'05" (+00'56") | 1012 / 2998 |
| 4 | | 06'48" (+00'39") | 1000 / 3998 |
| 5 | | 06'32" (+00'23") | 1006 / 5004 |
| 6 | | 06'44" (+00'35") | 999 / 6004 |
| 7 | | 06'26" (+00'17") | 1010 / 7015 |
| 8 | | 06'25" (+00'16") | 1001 / 8016 |
| 9 | | 06'40" (+00'31") | 1002 / 9018 |
| 10 | | 06'29" (+00'20") | 997 / 10016 |
| 11 | | 07'05" (+00'56") | 1010 / 11027 |
| 12 | | 06'22" (+00'13") | 993 / 12020 |
| 13 | | 06'09" | 1014 / 13035 |
| 14 | | 09'10" (+03'01") | 999 / 14034 |
| 15 | | 06'38" (+00'29") | 1012 / 15046 |
| 16 | | 06'35" (+00'26") | 1031 / 16078 |
| 17 | | 07'07" (+00'58") | 1009 / 17087 |
| 18 | | 07'01" (+00'52") | 994 / 18082 |
| 19 | | 07'34" (+01'25") | 1003 / 19085 |
| 20 | | 07'11" (+01'02") | 1012 / 20098 |
| 21 | | 07'31" (+01'22") | 995 / 21094 |
| 22 | | 07'28" (+01'19") | 1005 / 22099 |
| 23 | | 07'44" (+01'35") | 1005 / 23105 |
| 24 | | 07'37" (+01'28") | 1005 / 24111 |
| 25 | | 07'18" (+01'09") | 1015 / 25127 |
| 26 | | 07'12" (+01'03") | 995 / 26122 |
| 27 | | 08'07" (+01'58") | 1010 / 27132 |
| 28 | | 07'18" (+01'09") | 1003 / 28135 |
| 29 | | 07'12" (+01'03") | 994 / 29130 |
| 30 | | 08'40" (+02'31") | 1002 / 30132 |
| 31 | | 07'24" (+01'15") | 1030 / 31162 |
| 32 | | 08'02" (+01'53") | 1007 / 32170 |
| 33 | | 07'38" (+01'29") | 1004 / 33174 |
| 34 | | 07'09" (+01'00") | 1006 / 34181 |
| 35 | | 07'44" (+01'35") | 1002 / 35183 |
| 36 | | 07'48" (+01'39") | 993 / 36176 |
| 37 | | 07'23" (+01'14") | 999 / 37176 |
| 38 | | 07'38" (+01'29") | 1011 / 38188 |
| 39 | | 07'42" (+01'33") | 997 / 39185 |
| 40 | | 07'11" (+01'02") | 1008 / 40194 |
| 41 | | 07'09" (+01'00") | 1002 / 41196 |
| 42 | | 07'36" (+01'27") | 1006 / 42202 |
| 43 | | 16'29" (+10'20") | 714 / 42917 |
3月累積里程 :
270.69 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - vivo vivo 1904 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'24" | 00:14'45" |
| 3 | 07'09" | 00:21'54" |
| 4 | 06'50" | 00:28'44" |
| 5 | 06'29" | 00:35'13" |
| 6 | 06'44" | 00:41'57" |
| 7 | 06'25" | 00:48'22" |
| 8 | 06'27" | 00:54'49" |
| 9 | 06'40" | 01:01'29" |
| 10 | 06'29" | 01:07'58" |
| 11 | 07'10" | 01:15'08" |
| 12 | 06'19" | 01:21'27" |
| 13 | 06'09" | 01:27'36" |
| 14 | 09'11" | 01:36'47" |
| 15 | 06'40" | 01:43'27" |
| 16 | 06'30" | 01:49'57" |
| 17 | 07'10" | 01:57'07" |
| 18 | 07'10" | 02:04'17" |
| 19 | 07'28" | 02:11'45" |
| 20 | 07'16" | 02:19'01" |
| 21 | 07'25" | 02:26'26" |
| 22 | 07'36" | 02:34'02" |
| 23 | 07'40" | 02:41'42" |
| 24 | 07'31" | 02:49'13" |
| 25 | 07'28" | 02:56'41" |
| 26 | 07'19" | 03:04'00" |
| 27 | 07'53" | 03:11'53" |
| 28 | 07'21" | 03:19'14" |
| 29 | 07'07" | 03:26'21" |
| 30 | 08'48" | 03:35'09" |
| 31 | 07'27" | 03:42'36" |
| 32 | 07'08" | 03:49'44" |
| 33 | 08'27" | 03:58'11" |
| 34 | 07'08" | 04:05'19" |
| 35 | 07'30" | 04:12'49" |
| 36 | 08'08" | 04:20'57" |
| 37 | 07'19" | 04:28'16" |
| 38 | 07'35" | 04:35'51" |
| 39 | 07'52" | 04:43'43" |
| 40 | 07'10" | 04:50'53" |
| 41 | 07'04" | 04:57'57" |
| 42 | 07'52" | 05:05'49" |
| 42.9 | 14'08" | 05:18'48" |
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