21.5 km | 01:52:53 | 05:15/km日期: 2015-12-20 06:31 - 總爬升: 293 m - 卡路里: 1223 Cal - 總步數: 21538 - 平均步頻: 190 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'05" / 05'28" / 05'49" / 05'19" / 05'18" / 05'12" / 05'12" / 05'12" / 05'17" / 05'17" / 05'08" / 05'09" / 05'17" / 05'18" / 05'17" / 05'12" / 05'06" / 05'14" / 04'53" / 06'36" / 03'12" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'22") | 1001 / 1001 | 184 / 89 |
| 2 | | 05'26" (+00'44") | 1004 / 2006 | 190 / 96 |
| 3 | | 05'52" (+01'10") | 1001 / 3008 | 189 / 89 |
| 4 | | 05'16" (+00'34") | 994 / 4002 | 193 / 98 |
| 5 | | 05'19" (+00'37") | 1005 / 5008 | 192 / 97 |
| 6 | | 05'12" (+00'30") | 999 / 6007 | 193 / 99 |
| 7 | | 05'12" (+00'30") | 998 / 7006 | 194 / 98 |
| 8 | | 05'10" (+00'28") | 994 / 8000 | 194 / 99 |
| 9 | | 05'17" (+00'35") | 1010 / 9010 | 192 / 97 |
| 10 | | 05'16" (+00'34") | 998 / 10008 | 183 / 103 |
| 11 | | 05'08" (+00'26") | 996 / 11005 | 191 / 101 |
| 12 | | 05'10" (+00'28") | 994 / 12000 | 194 / 99 |
| 13 | | 05'16" (+00'34") | 1001 / 13001 | 182 / 103 |
| 14 | | 05'16" (+00'34") | 1004 / 14005 | 194 / 97 |
| 15 | | 05'16" (+00'34") | 1001 / 15007 | 194 / 97 |
| 16 | | 05'11" (+00'29") | 998 / 16005 | 189 / 101 |
| 17 | | 05'08" (+00'26") | 996 / 17001 | 194 / 100 |
| 18 | | 05'15" (+00'33") | 1005 / 18007 | 192 / 98 |
| 19 | | 04'54" (+00'12") | 998 / 19005 | 188 / 107 |
| 20 | | 04'42" | 1376 / 20381 | 189 / 112 |
| 21 | | 05'30" (+00'48") | 617 / 20999 | 185 / 98 |
| 22 | | 05'32" (+00'50") | 474 / 21473 | 154 / 116 |
新北市張閔智
新北市張閔智
留言 
ASICS 虎走 累積 : 2212.7 km
展開計圈分析
