10.9 km | 01:00:47 | 05:34/km日期: 2023-03-29 04:32 - 平均心率: 158 - 卡路里: 673 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 93%
Pace: 06'18" / 05'55" / 05'37" / 05'39" / 05'32" / 05'34" / 05'21" / 05'10" / 05'14" / 05'23" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'11") | 1000 / 1000 |
| 2 | | 05'54" (+00'45") | 1000 / 2000 |
| 3 | | 05'37" (+00'28") | 1000 / 3000 |
| 4 | | 05'38" (+00'29") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 05'32" (+00'23") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'14" (+00'05") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 05'41" (+00'32") | 891 / 10891 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
333.30 km 
Asics MAGIC SPEED 累積 :
1021.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'55" | 00:12'13" |
| 3 | 05'37" | 00:17'50" |
| 4 | 05'39" | 00:23'29" |
| 5 | 05'32" | 00:29'01" |
| 6 | 05'34" | 00:34'35" |
| 7 | 05'21" | 00:39'56" |
| 8 | 05'10" | 00:45'06" |
| 9 | 05'14" | 00:50'20" |
| 10 | 05'23" | 00:55'43" |
| 10.9 | 05'41" | 01:00'47" |
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