8.8 km | 00:44:23 | 05:02/km日期: 2023-03-28 19:05 - 平均心率: 146 - 卡路里: 528 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 93%
Pace: 04'32" / 04'38" / 04'38" / 04'38" / 04'52" / 05'13" / 06'10" / 05'21" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'08") | 404 / 404 |
| 2 | | 04'36" (+00'18") | 408 / 813 |
| 3 | | 04'32" (+00'14") | 411 / 1224 |
| 4 | | 04'40" (+00'22") | 406 / 1631 |
| 5 | | 04'38" (+00'20") | 404 / 2035 |
| 6 | | 04'36" (+00'18") | 410 / 2445 |
| 7 | | 04'37" (+00'19") | 405 / 2851 |
| 8 | | 04'38" (+00'20") | 409 / 3260 |
| 9 | | 04'39" (+00'21") | 404 / 3664 |
| 10 | | 04'39" (+00'21") | 404 / 4069 |
| 11 | | 04'54" (+00'36") | 402 / 4471 |
| 12 | | 04'48" (+00'30") | 405 / 4877 |
| 13 | | 04'54" (+00'36") | 403 / 5280 |
| 14 | | 05'57" (+01'39") | 457 / 5738 |
| 15 | | 04'23" (+00'05") | 406 / 6144 |
| 16 | | 08'14" (+03'56") | 215 / 6360 |
| 17 | | 04'28" (+00'10") | 403 / 6764 |
| 18 | | 08'36" (+04'18") | 203 / 6967 |
| 19 | | 04'30" (+00'12") | 405 / 7373 |
| 20 | | 08'32" (+04'14") | 205 / 7579 |
| 21 | | 04'31" (+00'13") | 395 / 7974 |
| 22 | | 08'39" (+04'21") | 209 / 8184 |
| 23 | | 04'18" | 404 / 8588 |
| 24 | | 04'30" (+00'12") | 209 / 8798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
183.04 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
776.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'38" | 00:09'10" |
| 3 | 04'38" | 00:13'48" |
| 4 | 04'38" | 00:18'26" |
| 5 | 04'52" | 00:23'18" |
| 6 | 05'13" | 00:28'31" |
| 7 | 06'10" | 00:34'41" |
| 8 | 05'21" | 00:40'02" |
| 8.8 | 05'29" | 00:44'25" |
留言 
展開計圈分析
