11.3 km | 01:01:56 | 05:29/km日期: 2015-12-21 17:46 - 總爬升: 111 m - 卡路里: 589 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'30" / 05'25" / 05'30" / 05'19" / 05'23" / 05'13" / 05'48" / 06'02" / 05'36" / 05'19" / 05'29" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'14") | 993 / 993 |
2 | | 05'26" (+00'13") | 1009 / 2003 |
3 | | 05'26" (+00'13") | 992 / 2995 |
4 | | 05'22" (+00'09") | 1008 / 4003 |
5 | | 05'21" (+00'08") | 1005 / 5009 |
6 | | 05'13" | 1014 / 6023 |
7 | | 05'46" (+00'33") | 989 / 7013 |
8 | | 06'01" (+00'48") | 1015 / 8029 |
9 | | 05'39" (+00'26") | 990 / 9019 |
10 | | 05'19" (+00'06") | 1012 / 10032 |
11 | | 05'28" (+00'15") | 1002 / 11035 |
12 | | 04'49" | 252 / 11287 |
12月累積里程 : 170.89 km
Android - Sony C5502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'25" | 00:10'55" |
3 | 05'30" | 00:16'25" |
4 | 05'19" | 00:21'44" |
5 | 05'23" | 00:27'07" |
6 | 05'13" | 00:32'20" |
7 | 05'48" | 00:38'08" |
8 | 06'02" | 00:44'10" |
9 | 05'36" | 00:49'46" |
10 | 05'19" | 00:55'05" |
11 | 05'29" | 01:00'34" |
11.3 | 04'44" | 01:01'56" |