27.0 km | 02:34:37 | 05:43/km日期: 2023-04-02 06:20 - 地點: 13期空地 - 天氣: 我討厭大太陽🥵 - 平均心率: 142 - 卡路里: 1222 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 96%
Pace: 05'59" / 05'51" / 05'42" / 05'35" / 06'07" / 05'37" / 05'39" / 05'57" / 05'32" / 06'20" / 05'19" / 05'34" / 05'36" / 05'34" / 05'24" / 05'37" / 05'33" / 06'04" / 05'23" / 06'19" / 05'22" / 05'32" / 06'05" / 05'31" / 06'06" / 05'34" / 05'40" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'39") | 1000 / 1000 |
| 2 | | 05'51" (+00'32") | 1000 / 2000 |
| 3 | | 05'41" (+00'22") | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 06'06" (+00'47") | 1000 / 5000 |
| 6 | | 05'36" (+00'17") | 1000 / 6000 |
| 7 | | 05'38" (+00'19") | 1000 / 7000 |
| 8 | | 05'57" (+00'38") | 1000 / 8000 |
| 9 | | 05'32" (+00'13") | 1000 / 9000 |
| 10 | | 06'19" (+01'00") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 05'34" (+00'15") | 1000 / 12000 |
| 13 | | 05'35" (+00'16") | 1000 / 13000 |
| 14 | | 05'34" (+00'15") | 1000 / 14000 |
| 15 | | 05'24" (+00'05") | 1000 / 15000 |
| 16 | | 05'36" (+00'17") | 1000 / 16000 |
| 17 | | 05'33" (+00'14") | 1000 / 17000 |
| 18 | | 06'04" (+00'45") | 1000 / 18000 |
| 19 | | 05'22" (+00'03") | 1000 / 19000 |
| 20 | | 06'19" (+01'00") | 1000 / 20000 |
| 21 | | 05'22" (+00'03") | 1000 / 21000 |
| 22 | | 05'32" (+00'13") | 1000 / 22000 |
| 23 | | 06'04" (+00'45") | 1000 / 23000 |
| 24 | | 05'30" (+00'11") | 1000 / 24000 |
| 25 | | 06'05" (+00'46") | 1000 / 25000 |
| 26 | | 05'34" (+00'15") | 1000 / 26000 |
| 27 | | 05'40" (+00'21") | 1000 / 27000 |
| 28 | | 03'49" | 24 / 27024 |
努力陪佳誼跑到27公里，太陽好大，忍不住就跳車了⋯⋯😅
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
221.11 km 
亞瑟士 magic speed 星雲灰 累積 :
773.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'42" | 00:17'32" |
| 4 | 05'35" | 00:23'07" |
| 5 | 06'07" | 00:29'14" |
| 6 | 05'37" | 00:34'51" |
| 7 | 05'39" | 00:40'30" |
| 8 | 05'57" | 00:46'27" |
| 9 | 05'32" | 00:51'59" |
| 10 | 06'20" | 00:58'19" |
| 11 | 05'19" | 01:03'38" |
| 12 | 05'34" | 01:09'12" |
| 13 | 05'36" | 01:14'48" |
| 14 | 05'34" | 01:20'22" |
| 15 | 05'24" | 01:25'46" |
| 16 | 05'37" | 01:31'23" |
| 17 | 05'33" | 01:36'56" |
| 18 | 06'04" | 01:43'00" |
| 19 | 05'23" | 01:48'23" |
| 20 | 06'19" | 01:54'42" |
| 21 | 05'22" | 02:00'04" |
| 22 | 05'32" | 02:05'36" |
| 23 | 06'05" | 02:11'41" |
| 24 | 05'31" | 02:17'12" |
| 25 | 06'06" | 02:23'18" |
| 26 | 05'34" | 02:28'52" |
| 27 | 05'40" | 02:34'32" |
| 27.0 | 04'07" | 02:34'38" |
展開計圈分析
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