13.0 km | 01:22:23 | 06:19/km日期: 2023-04-03 15:30 - 平均心率: 162 - 卡路里: 914 Cal - 總步數: 14350 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'31" / 06'25" / 06'18" / 06'22" / 06'26" / 06'17" / 06'25" / 06'23" / 06'17" / 06'21" / 06'19" / 06'12" / 05'52" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'39") | 1000 / 1000 | 172 / 89 |
| 2 | | 06'25" (+00'34") | 1001 / 2002 | 173 / 89 |
| 3 | | 06'17" (+00'26") | 1000 / 3002 | 173 / 91 |
| 4 | | 06'23" (+00'32") | 1000 / 4002 | 172 / 90 |
| 5 | | 06'25" (+00'34") | 1000 / 5002 | 172 / 90 |
| 6 | | 06'22" (+00'31") | 1001 / 6004 | 172 / 90 |
| 7 | | 06'24" (+00'33") | 1002 / 7006 | 173 / 90 |
| 8 | | 06'25" (+00'34") | 1001 / 8007 | 173 / 89 |
| 9 | | 06'16" (+00'25") | 1000 / 9008 | 174 / 91 |
| 10 | | 06'18" (+00'27") | 1000 / 10008 | 174 / 90 |
| 11 | | 06'20" (+00'29") | 1001 / 11010 | 176 / 89 |
| 12 | | 06'11" (+00'20") | 1002 / 12012 | 177 / 91 |
| 13 | | 05'51" | 1001 / 13013 | 178 / 95 |
| 14 | | 05'41" | 11 / 13025 | 180 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
224.58 km 
美津濃 wave rider24 累積 :
1486.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'25" | 00:12'56" |
| 3 | 06'18" | 00:19'14" |
| 4 | 06'22" | 00:25'36" |
| 5 | 06'26" | 00:32'02" |
| 6 | 06'17" | 00:38'19" |
| 7 | 06'25" | 00:44'44" |
| 8 | 06'23" | 00:51'07" |
| 9 | 06'17" | 00:57'24" |
| 10 | 06'21" | 01:03'45" |
| 11 | 06'19" | 01:10'04" |
| 12 | 06'12" | 01:16'16" |
| 13 | 05'52" | 01:22'08" |
| 13.0 | 09'34" | 01:22'23" |
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